Soulful Sisterhood Events
Soulful Sisterhood CirclesRipple Effect Wellness Centre is so pleased to bring back a new series of Soulful Sisterhood Circles!
This series, with your Soulful Sisters by your side, explore what it means to live in alignment.
Through a combination of creative opportunities, deep reflection, movement, holistic healing, magic, sacred rituals and the sharing of our stories, you will be encouraged to HEAL the parts of you that need healing, CELEBRATE the parts that are already vibrant, and take steps to CREATE a life aligned with who you are at your core.
To register or for more information, click here.
Drop-In Soulful Sisterhood Circles are held every 4-6 weeks. Click here for the details of our next event:
Soulful Sisterhood Circles for Girls (ages 6-9 and 10-13): These circles are an incredible way of introducing girls and young teens to the beauty of sisterhood. There will be a guided discussion about a topic relevant to the girls, open sharing, support for all stories, creative opportunities to empower each other, and celebration of the amazing people they already are. These are incredible circles – starting the girls off on the right path of believing in themselves and the power of community. Click here for the details of our next event:
|Soulful Fertility Circles – for women going through a journey of infertility, there is much stress, stigma and shame. At REWC, our Soulful Fertility Circles are designed to help you reconnect to yourself and to your body’s natural wisdom. There is authentic sharing here – and incredible space or hope and all of your stories. Click here for more details.
Mom and Baby Events
Motherhood is amazing and such hard work, and at times, it can be stressful and isolating. Join us for these amazing classes where your bond with baby and your connection to others are strengthened. So much fun is had at these classes:
Infant Massage Class: a registered series of 5 classes – more info here.
Mom and Baby Yoga Class: a 6-week registered class designed to get you back on your mat after baby!
Click here for more details.
Prenatal Education and VIP Days
At Ripple Effect, we believe the journey to parenthood is one that deserves to be honoured. We believe that the way a parent is born is important – and as such, strive to empower pregnant women and couples in their pregnancy and birth experiences.
Our classes are based on the teaching of Sacred Pregnancy, and are filled with authentic connection, laughter and reflection.
Participants leave with evidence-based information presented in a heart-changing way. There is NO FEAR in these classes, and you will feel more ready for your births.
Sacred Birth Journey for Couples: a 1-day workshop for couples in their 3rd trimester. Register here.
Sacred Pregnancy VIP Day for Pregnant Women: a 1-day fun-filled experience for women at any stage of pregnancy. Register here.
Meditation & Mindfulness Events
At Ripple Effect, we know how important it is to find stillness within a busy world of 24/7 stimulation. When we are still within ourselves, we have an increased capacity to deal with stress. We focus better; we rate our stress & anxiety as lower. Our feeling of acceptance and connection increases. The world is more peaceful when we are peaceful within ourselves.
We have many options for exploring meditation at REWC:
Kids Yoga & Mindfulness, 4-6 yrs old here.
Kids Yoga & Mindfulness, 7-9 yrs old here.
Introduction to Meditation (teens & adults) here.
FREE Drop-In Meditations twice monthly. Watch our Facebook Events page for details of these here.
Healing in a group setting is powerful and effective. Acupuncture aims to bring balance to your physical and emotional body, and is excellent for:
– reducing stress & pain;
– increasing well being;
– improving sleep;
– stimulating your immune system;
– decreasing headaches & migraine
– relieving stress, anxiety, depression, PTSD
Community Acupuncture is accessible to everyone – as treatments are only $35. Community Acu is held as follows:
– Tuesdays, 6:00 – 9:00 pm
– Thursdays, 9:00 – 12:00 pm and 6:00 – 9:00 pm
– Fridays, 11:00am – 1:00pm
To book your chair at our next Community Acupuncture day, please visit our online booking calendar here.
Other Events at Ripple Effect Wellness